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Store / Fall Harvest Online Catalog
Buttercup Squash

Buttercup Squash

$0.75
Buttercup Squash
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In stock: 15 available
1
Allowed purchase quantity: from 1 to 5 items
Product Details
Matt's Produce: Matt's Produce


Tasty Buttercup Squash. Non GMO and sold individually.

OR

By the bushel is also available. Bushel price: $20.00

(Source: USDA National Nutrient data base)

Principle Nutrient Value Percent of RDA
Energy 34 Kcal 1.7%
Carbohydrates 8.59 g 6.6%
Protein 0.95 g 1.7%
Total Fat 0.13 g <1%
Cholesterol 0 mg 0%
Dietary Fiber 1.5 g 4%
Vitamins
Folates 24 μg 6%
Niacin 0.500 mg 3%
Pantothenic acid 0.188 mg 4%
Pyridoxine 0.156 mg 12%
Riboflavin 0.062 mg 5%
Thiamin 0.030 mg 2.5%
Vitamin-A 1370 IU 45.5%
Vitamin-C 12.3 mg 20.5%
Electrolytes
Sodium 4 mg <0.5%
Potassium 350 mg 7%
Minerals
Calcium 28 mg 3%
Iron 0.58 mg 7%
Magnesium 14 mg 3.5%
Manganese 0.163 mg 6%
Phosphorus 23 mg 3%
Selenium 0.4 µg <1%
Zinc 0.21 mg 2%
Phyto-nutrients
Carotene-ß 820 μg --
Crypto-xanthin-ß 0 μg --
Lutein-zeaxanthin 38 μg --



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