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Broccoli - Fresh Market Stand

$0.50

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Product Details

NON GMO. Crown cut and short stem.

Nutrition Facts

Serving size

1 medium stalk (148g)

Nutrient/Amount per serving	% Daily Value*
Calories	Per serving 40
Total Fat 0.5g	1%
Saturated Fat 0g	0%
Trans Fat 0g
Polyunsaturated 0g	0%
Monounsaturated 0g	0%
Cholesterol 0mg	0%
Sodium 40mg	2%
Total Carb. 7g	3%
Dietary Fiber 3g	11%
Soluble Fiber 0g
Insoluble Fiber 3g
Total Sugars 2g
Sugar Alcohol 3g
Protein 4g

Vitamin C 138mg	150%
Vitamin B6 0.2mg	10%
Vitamin A 222mcg	25%
Vitamin E 1mg	6%
Calcium 71mg	6%
Iron 1mg	6%
Potassium 481mg	10%
Magnesium 37mg	8%
Phosphorus 98mg	8%
Zinc 1mg	10%
Copper 0.1mg	10%
Manganese 0.3mg	15%
Selenium 4µg	8%
Thiamin 0.1mg	8%
Riboflavin 0.2mg	15%
Niacin 2mg NE	15%
Pantothenic Acid 1mg	20%
Folate 105mcg DFE	25%
Molybdenum 7mcg	15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

From Dole Nutrition Fact sheet

Broccoli - Fresh Market Stand

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